Peanut Tofu Wrap

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Ingredients

  • 1 tablespoon store-bought Thai peanut sauce

  • 1 8-inch whole-wheat flour tortilla

  • 2 ounces thinly sliced seasoned baked tofu

  • 1/4 cup sliced red bell pepper

  • 8 thinly sliced snow peas

 

Cooking Instructions

Spread peanut sauce on the tortilla. Place tofu, peppers and snow peas in the center; fold the sides over the filling and roll up.

Nutritional Information per Serving

Calories 310  Carbohydrates 30  Fat 12  Saturated fat 2  
Mono unsaturated fat 0  Protein 19  Cholesterol 0  Fiber 5  Potassium 154  

 

 

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